There is a premium for very white teeth in our culture. Make a quick review of American TV personalities and presenters, you'll notice that they all have sparkling white teeth. All these people have loyalty cards to their dentist. Switch the channel to an international station, and you get a larger variety of different teeth. People naturally have all kinds of teeth colour, other than white, and still have healthy teeth and gums. Your natural colour might be yellow to a strangely tinged orange, and you'll still be healthy. Off-white teeth has nothing to do with cleanliness, although sometimes it might.
Get Good Oral Hygiene
A film of plaque, which is a build of starch and sugar bacteria feed on, forms on the surface of the tooth and makes it look yellow. Plaque can harden and make your teeth look permanently yellow, even if it's natural colour is different. To reduce plaque build-up, brush and floss regularly. Visit a dentist for a cleaning,
two to three times a year. Your dentist should be able to remove any kind of hard plaque on the tooth surface.
Use Whitening Toothpaste
You'll be bowled over by the sheer number of whitening toothpastes available on the market. Some work better than others. Check the ingredients, most whitening
toothpastes use a combination of baking soda and calcium peroxide to whiten teeth. You can buy baking soda in pure form at the grocery or baking supply store and use that instead. Special whitening toothpaste made by the bigger brands cost a little more than regular toothpaste. It's worth the extra expense, because they work.
Go DIY
If commercial toothpastes are not enough, or your find them a frivolous expense, go straight to a drug store for some extremely cheap fixes under $5! It does not get better than that. Stock up on hydrogen peroxide 10 volume, and more baking soda. Hydrogen peroxide is the same substance used to lighten or bleach hair. There are two ways to apply DIY whiteners. First, swish Hydrogen Heroxide solution in your mouth like mouthwash. It is very important not to swallow. Hydrogen peroxide can cause vomiting when ingested. A safer application would be to mix Hydrogen Peroxide with baking Soda to make a paste. Rub the paste on the teeth with a clean finger or a paper towel. Leave for a few minutes, then rinse with water. Again,
do not swallow!
The More Expensive DIY
Many dental hygiene brand have home whitening kits. These are strong stuff and many who buy them suffer sensitivity to these products. Home whitening strips use high doses of Carbamide Peroxide, which compounds into hydrogen peroxide when it makes contact with your teeth. Self application can be tricky, because of possible gum irritation. To avoid the worst, choose a white strip with a lower percentage of peroxide, 10% or less, and apply over a period of two weeks or longer.
If money is no problem, take a seat at the dentist's office for a cosmetic session. Some professional treatments can whiten teeth eight shades lighter!
Find a
Dentist in Spokane Valley, WA, USA for cleaning and whitening your teeth.
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